A.

Var 90s – 8set – 12min

Squat Clean + Front Squat + Shoulder to Overhead

Dagens tyngsta

B.

Team 2o2 – 1work/1rest

AMRAP 10min
50 Double-Unders
15 Handstand Push-Ups
10 Clusters 45/30kg

Vila 3min

For time

24 – 16 – 8
Shoulder to Overhead
Burpee over Bar – Synkade 🙂