A.
Var 90s – 8set – 12min
Squat Clean + Front Squat + Shoulder to Overhead
Dagens tyngsta
B.
Team 2o2 – 1work/1rest
AMRAP 10min
50 Double-Unders
15 Handstand Push-Ups
10 Clusters 45/30kg
Vila 3min
For time
24 – 16 – 8
Shoulder to Overhead
Burpee over Bar – Synkade 🙂
