A.
Var 90s – 10 varv – 15min
Split Jerk
Hitta Dagens Tyngsta
B.
Partner 2o2 – 1w/1r
Three Wise Men Tribute Workout
Jeremy
AMRAP 6min
5 Hang Squat Snatches (80/55kg)
10 Burpees Over the Barbell
Vila 2 min
Ben
AMRAP 6min
10 Power Cleans (80/55kg)
20 Pull-Ups
Vila 2min
Beau
AMRAP 6min
15 Box Jump-Overs (60/50cm)
30 Wallballs (20/14 lbs)
