
CrossFit Games Open 16.4
13min AMRAP
RX
55 Deadlifts 102/61kg
55 Wallballs 20/14lbs (9/6kg)
55 Kalorier Rodd
55 Handstand push-ups
Skalad
55 deadlifts 61/43kg
55 Wallballs 20/10lbs (9/4kg) + undrelinjen för båda
55 Kalorier Rodd
55 Hand release push-ups