Lördag 20/8

By augusti 19, 2016WOD

A.

15 min

Hitta dagens tyngsta

2-RM Clean & Jerk

B.

AMRAP 20min

Lag om 2 – 1w-1r

2-4-6-8-10-12.. osv

C2B / Pull-Ups
Burpees
KB Svingar 24/16kg
Russian Twist 10/5kg

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