A.
A+B+C är Partner 2o2 – 1w/1r
10min
Partner 1 – Max Snatch
Partner 2 – Max Clean
B.
21-15-9 (TC 7min)
Partner Deadlift 180/140kg
Burpee over Bar
C.
10 Bar Muscle-Ups
24/20 cal Rodd
30 Cleans 60/45kg
8 Bar Muscle-Ups
24/20 cal Rodd
30 Thrusters 60/45kg
6 Bar Muscle-Ups
24/20 cal Rodd
30 Handstand Push-Ups 15/10kg
