Fredag 29/6

By juni 29, 2018WOD

Partner 2o2 – 1w/1r

AMRAP 16min
400m Löpning
4 Repklättringar
20 Thrusters 35/25kg
30 KB Svingar 32/24kg

Vila 4min

AMRAP 6min
10 Burpee Box Jump Over 60/50cm
12 Pull-Ups

Vila 4min

AMRAP 10min
50m Släde 30/20kg
20 Wallballs
14 Toes to Bar
8 Partner Deadlifts 140/100kg