Fredag 2/9

By september 1, 2016WOD

A.

Marklyft

Hitta dagens tyngsta 3 rep MAX

B.

20 min AMRAP – Partner 1w/1r

Cash-In: 100 Double-Unders var

16 Burpees
16 Clean & Jerks 60/45kg
16 Box Jumps 60/50cm
16 KB Svingar 32/24kg

Leave a Reply