Fredag 3/8

By augusti 2, 2018WOD

A.

Var 90s – 8set – 12min

3 Front Squats

Dagens Tyngsta

B.

Partner WOD 2o2 – 1w/1r

AMRAP 18min

1000m Rodd
50 Wallballs 20/14lbs
40 KB Svingar 24/16kg
30 Toes to Rings