Lördag 25/11

By november 24, 2017WOD

A.

EMOM 12min

Hang Squat Snatch + Squat Snatch

Bygg upp till dagens tyngsta

B.

Partner 2o2 – 1work/1rest
AMRAP 17min
40 Hantel Push Press 32/25kg
30 KB Svingar 32/24kg
20 Box Jumps 70/60cm
10 Bar Muscle-Ups