Lördag 29/10

By oktober 28, 2016WOD

B.

Var 90s – 15min – 10 varv

Jerks – Teknik

2 Push Jerks + Split Jerk

“Sage at 20”

AMRAP 20min – Partner 2o2 – 1w/1r

20 Thrusters (60/45kg)
20 Pull-Ups
20 Burpees

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