Tisdag 27/3

By mars 26, 2018WOD

A.

Dela gruppen 50/50, byt station efter 10min

Teknikträning

10min
Repklättring

10min
Yoke Carry & Farmers Walk

B.

AMRAP 14min

8 Slamballs 30/20lbs
8 Toes to Bar
8 Box Jumps 60/50cm
8 Hantel Clean 15/10kg