Tisdag 8/8

By augusti 8, 2017WOD

A.

EMOM 12min

Min 1: 5 Push Press
Min 2: 30s L-Hang

B.

På tid

30 Shoulder to Overhead 50/35kg
40 Pull-Ups
50 Back Squats
20 Shoulder to Overhead
30 Toes to Bar
40 Deadlift