Torsdag 2/11

A.

E2MOM 14min
90s arbete – 30s vila

9 KB Svingar
7 Pull-Ups
5 Push-Ups
AMRAP Double-Unders

B.

Vila 5min – minst 🙂

AMRAP 12min

25 Front Squats 30/20kg
20 Box Jump Overs 60/50cm
15 Toes to Bar